• The Protein Diet Explained

    The Protein Diet Explained

    Over the years, many doctors and dieticians have noticed that when a person eats more protein and fewer carbohydrates, they…

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  • Types of Protein Diets

    Types of Protein Diets

    Many people turn to protein diets in order to achieve weight loss. That’s because some weight-loss experts suggest that high…

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  • What is the Dukan Diet

    What is the Dukan Diet?

    Introduction The Dukan Diet (also known as the French Protein Diet) is a weight-loss method that encourages and proposes natural…

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